[Apswel] Notes for the day.....chorus concert....hoops for heart..jump rope for heart....Reminder for wellness night.....floor hockey schedule for the week.....

[West Elementary School Mailing List]

*        Hoops for Heart January 31st 7:30 West Elementary New Gym

 

*        Grade 4/5 Chorus Orchestra Band Concert

Wednesday, January 31st 7PM

 

*        Floor Hockey

Thursday, February 1        BC  vs. Michigan

Monday, February  5         B.U. vs. UNH

 

*         Jump Rope for Heart Friday, February 2 7:30 West Elementary
New Gym

 

Please call absentee line 978-623-8803 instead of the office for
absences and tardies.  Thank you. 

 

*        Wellness night a fun informative night for the whole family 

      Send in your forms now-(one per person)

 

Registration: West Elementary - First Annual Wellness Night

February 7, 2007 - 6:30 pm to 8:00 pm

 

The West El PTO Community Cares Committee presents a Wellness Night for
the families of West Elementary.  This pilot event focuses on personal
wellness for the individual and the family.  Presentations range across
the spectrum of wellness from the conventional to the complementary.
Sign up for an evening of informative and action-oriented sessions
geared to your vision of a healthy, well-balanced optimal life.

 

Please print this form and fill out one copy for each family member who
is attending.  Return registrations and fees via child's backpack no
later than Thursday, 1/25/07.  The first 50 returns will receive 2 FREE
raffle tickets towards great prizes.  

The evening's events are $5.00/family.  Refreshments provided free for
those attending. Healthy refreshments and prizes donated courtesy of
Wild Oats.

 

Parent/Caregiver Name
___________________________________________________

Attendee Name __________________________________________________________

Attendee age (if student)
__________________________________________________

Phone number __________________________________________________________

Email address
___________________________________________________________

 

Select 5 presentations per person.  Label 1 to 5 (1 = first choice thru
5 = least choice).  Max. # of sessions/evening is 3.  Return early for
placement in your top 2-3 choices.

 

* Nutrition - Healthy Meal Planning/Snacks

* Pilates for All - Introductory/Intermediate

* Nutrition - Transition from Bad to Good Choices

* Kids Cooking

* Yoga for Kids

* Self-Esteem -Assess, Succeed, Celebrate

* Yoga for Family -Introductory

* Stress Reduction/Time Management

* Yoga for Adults - Intermediate/Advanced

* AVIS Trails/Hiking in Andover

* Reflexology - Hands-On Training

* "Jump Up and Go" program by Blue Cross

* Runners' Clinic - Get ready for Spring Training

 

 

An Exhibit/Refreshments area will be set up in the cafeteria and is open
throughout all three sessions.  Walk-in blood pressure screenings and
mini-consultations will be available there courtesy of our dedicated
school system and parent RNs and LPNs.  Stop by there too for a number
of raffle entries. 

 

Bonus: Receive 2 more FREE raffle tickets towards great prizes.  You are
our valuable resource.  Submit at least one suggestion for our list,
"Cheap (or free) things to do in and around Andover".  The suggestion
should encourage a healthy activity or endeavor.  All suggestions will
be reviewed and added to a list for hand out on Wellness Night.  Let us
know if we can acknowledge you for your contribution or if you wish to
remain an anonymous donor.

Acknowledge                        * Yes     * No

Suggestion
______________________________________________________________

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

 

 

 

 

 

 

 

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